Welcome

Welcome to Fight to Be Fit Health and Rehab

If you're motivated to get healthier, stronger, experience less pain in your daily life, learn self-defense skills or are looking for a local caring mental health provider, you've come to the right place.

Together Angela, Jeff, Willie, Marie, Mark, Stanley, Patrick and I can help with any of your health and rehabilitation needs. We offer exercise therapy, mental health care, massage services, personal training, nutritional coaching, substance abuse counseling, group training sessions, women's self-defense classes, and have our own martial arts academy. 

To get in touch with us, just click on "Contact Me" and send us a message or you can give us a call at 302-359-1890

Thanks for visiting, and have a great day.